Recognizing Eating Disorders Awareness Week this week with a featured blog post each day. Today’s post comes from Megan Hadley, Dietitian and owner of Simple Nutrition.

“So I share my experience to say, that ladies, unfortunately, there is stuff that we do that can impact our kids that we may not even be aware of. Behaviors that we don’t even realize that we are doing because we have been doing them for so long and it is so pervasive in our culture. Perspectives that we have adopted from our culture about weight and dieting all in the name of being healthy, that can be harmful to our kids.”

To My Fellow Moms, Don’t Make the Same Mistake That I Made